Somatics is the study of The Lived Experience, as felt from the inside out. We are shaped literally by interaction with ourselves, body and mind, with our primary caregivers, with the greater community, and by the information diet we are around be it media or nature or any combination thereof. Somatics is an orientation, a way of perceiving, experiencing and interacting with and from a position of wholeness, one that is informed by cognitive, emotional, and sensational information, an integrated stream of experience. Somatics is a vast field which includes a multi-facilitated field approach to working with the stream of embodied experience.
Somatic Education & Somatic Psychology